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Foundations of Coaching Course

Course Information

Our course will support you learning the foundations of coaching skills and practices.

When: February 27 to March 14, 2023 - Monday & Tuesday mornings for 3 weeks

Time: 9:00am to 12:30pm Mountain Time (3.5 hours each session for a total 21 hrs)


Where: virtually, via Zoom

Investment:  $1,365 + GST (tax of 5%) = $1,433.25

Early bird extra: if you register 1 month prior to course start and you will get 2 x 30 minute mentoring sessions for free (value of: $200).

Registration deadline: registration closes February 17th, 2023. Please contact us to be added to the wait list past this date.

Canada-Alberta Job Grant: This course is eligible for the Canada-Alberta Job Grant, which will provide up to two thirds (2/3) of the training cost (your investment with the grant would be $455 + GST).  If you are not in Alberta, but still in Canada, your province may have a similar grant.  If you are interested in accessing this grant, please contact us with your interest and we can help you fill out your application.  Please plan for 30 days for your application to process.

Want Leadership & Coaching Skills?

Invoke Coaching is offering a special joint program, with Coach Social Change, designed to develop non-profit leadership & coaching skills in an immersive co-learning community.  Alongside your peers, in a mastermind format, you’ll unlock insights and expand your capacity to work with people in times of change and complexity.  There's currently a great deal with 22% off of the combination!

What You Can Look Forward To 

What to expect:  You can expect learning to be accomplished through:

  • Participating in coaching practice and exercises via triads or dyads

  • Participating in coaching demonstrations

  • Pre-session prep work (such as pre-reading or watching videos), and post-session reflection work (approximately 30-60 minutes)

  • Practice coaching between sessions

  • Worksheets

Upon full attendance of the 21 hours, you will receive a certificate of completion.

For more information on policies, such as payment, refund, and attendance policies, please click here.

Note: We are planning subsequent courses to build upon the Foundations of Coaching, to add to the coaching tools, and to lead to certification as an Associate Certified Coach through the International Coaches Federation (

Course Objectives


Improve your use of questions, increasing awareness in those you support


Improve your ability to listen through multiple channels


Design how you work with and support others


Approaches to turn challenging conversations into energizing ones


Increase inner resources in yourself and those you support


Nurture commitment and accountability

Have Questions?
Want to see if our training is the right fit for you?
Contact us and we'll be happy to chat!

This is for you if...

You love working with people in conversation & relationship

You've met and worked with amazing people, and love supporting them reach their dreams and goals.  You enjoy conversations and believe that there is power in doing things together.

You believe in personal growth for both you and those you work with

Coaching conversations create a lot of space for  self reflection and awareness.  It is often through this awareness that we're able to choose a new path and grow in a conscious way.

You're looking to slow down and create space for reflection and being

​Coaching can balance a culture focused on doing and reacting, by pausing to make time to be curious, reflect on what can be done, and how we want to show up.

You may have skills to be a natural coach and want to develop & expand

This may come naturally to you. Others may say that you ask good questions, have a presence, create space for reflection. And, you also want to refine and deepen your skills.

What People Say About the Foundations for Coaching Course

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